Hypnosis is a state of intensified alertness and receptiveness to ideas or suggestions. Hypnosis is also a level of willingness to allow these ideas or suggestions to be acted upon after the hypnosis session.
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Hypnosis is a tool that can be used for breaking old behavour patterns or habits such as smoking, overeating, nail biting and others.
It can also be used for creating positive changes to build self-esteem, self-confidence, improving sports and other activities,eleminating fears and phobias, helping over the fear of public speaking, anxiety and dealing with stress.
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Most anyone can be hypnotized. Anyone who can concentrate and has a average level of imagination and average intelligence can make a good hypnotic subject.
Research shows that some people are highly receptive to hypnosis, about 20% are resistant to hypnosis and the rest are considered in the middle. Children are highly receptive to hypnosis.
Most people have experienced hypnosis while driving or watching a movie and they become so focused on what they are seeing they forget where they are .
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Hypnosis is not a replacement for medical or psychiatric treatment. It can however it is a good complimentary treatment and has been known to produce excellent results in a shrt period of time.
Hypnosis has been used in the treatment of some health related issues and can be used to manage pain.
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The first session will be to discuss your concern and particular circumstances and determine if Hypnosis is the best option for you.
The number of session will be discussed as some issues are more complicated than others and take a greater depth of support.
You will learn about hypnosis and this will help you understand any concerns you may have about the session.
You will learn Self-Hypnosis to insure that you can benefit from your sessions and maintain your changes after you leave the session.
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There is no evidence of any danger or harm to people from Hypnosis. The only side effects are positive.
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You will not reveal any thing abiout yourself that you do not want to receal.Some inner truths about your situation may be revealed to you that may not have occured to you in a conscious state. It is always under your control as to what you divulge.
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There is no way that hypnosis can make you do something against your will. Even stage hypnotist using the entertainment factor are using volunteers who dsire to be part of a show and you will not act in a way that is contrary to your beliefs and values.
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No one has ever been stuck in Hypnosis. It simply cannot happen. Although Hypnosis resembles sleep a person will wake if the hypnotist left the room and the hypnotic trance would be broken.
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